Registered Dietitian Michelle Dudash shares recipes for Mother’s Day Dinner at Home … – WISH-TV

Wonderful pistachios are a complete source of plant protein, providing all nine essential amino acids.

Add the pomegranate juice, lime juice, ginger, rum extract , and mint leaves to a shaker container or 1 1/2- to 2-cup capacity jar.

A good sauce can take the meal to the next level and look restaurant-quality.

Michelle reserves a bit of the cooking water and adds a splash of chicken broth and 1-3 teaspoons, to taste, of her Spicekick Tuna Salad seasoning mix to flavor the orzo.

Simmer on low for a few minutes and hold on the lowest temperature while the lamb cooks.

When the oil is shimmering, place the lamb in the pan, pressing the centers down gently so that it makes good contact with the pan.

Ladle the sauce onto a plate, scoop the cooked orzo on top, and top with the lamb.

This salad was a staple served at most large family gatherings at my grandma Helen’s while I was growing up.

To make the vinaigrette: In a jar with a tight-fitting lid, combine all the vinaigrette ingredients and shake.

Recipe Note The vinaigrette makes enough for about two extra servings of salad.

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